Southcote Exercise Centre

ChekHLC

ChekPractitioner

Robs passion for improving health and fitness stemmed from his short career playing for Charlton Athletic FC. Rob was on the verge of getting a pro contract when he missed the last half of the season in his final year to injury.

Rob then embarked on a career within the health and fitness industry and to date has over 11 years experience, having worked in all sectors of the industry. In 2005 Rob was asked to work at the highly reputable Southcote Rehabilitation and Exercise Centre, which he now manages and is responsible for the ongoing training for all staff.

Throughout Rob’s career he has always had a keen interest in helping people achieve their goals and has increasingly realised that this process has to be a combination of body and mind.

Since 2005 Rob has been furthering his education with the CHEK Institute, world leaders in the Health and Fitness arena. Rob is currently a CHEK Practitioner Level 2 and Holistic Lifestyle Coach Level 2 and is currently studying towards his Level 3 qualification. This along with his ongoing passion and knowledge of Chiropractic work, Rob has attained a level of knowledge and expertise unique to the County of Kent.

Rob can combine his knowledge of orthopaedics, performance enhancement and exercise selection to provide an alternative health care model that integrates a holistic and progressive approach to develop fitness, health and happiness.

Rob has a natural desire to help others and has developed a special interest in injury and post-surgical rehabilitation; more importantly he has helped many clients achieve goals they thought to be well beyond themselves.

Rob would encourage everyone, with a less than ideal experience of training in the past, to ask him how he can help you define clear goals, improve your fitness and obtain a passion for healthy living.