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Muscle and joint problems regardless of whether treated or operated on are always associated with loss of muscle strength, function and coordination. In order to recover fully from such conditions and to prevent reoccurrences it is important to understand how the body is performing and functioning.

The team at the centre specialise in end stage rehabilitation and educate their clients to recognise how their postural distortion patterns and muscle imbalances may be generating their musculoskeletal pain.

With regards to pain and discomfort the team will look at your body as a system of systems; a whole working unit where everything is connected within our bodies. Using the CHEK institutes assessment procedure we can then design a rehabilitative exercise programme to progress you forward out of pain and to a stronger and fitter body.

For the team to understand how the body is performing and functioning all new clients have a functional assessment. The assessment takes between 1-2 hrs and consists of

Orthopaedic Assessment

Length/tension relationships

Detailed range of movement analysis

Abdominal Testing

Current movement patterns

Your programme of exercises will be based on your particular needs and will be put together in accordance with the most up-to-date research in this developing field.

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SOUTHCOTELOGO1a

3 Sittingbourne Road, Maidstone Kent, ME14 5ES | Telephone: 01622-661883 | Email: exercise@southcote.com