Welcome to a Rehabilitation and Exercise centre with Exercise Specialists of the highest professional standard. A centre that has a sound underpinning from its relationship with the Southcote Chiropractic Clinic and the CHEK Institute.

This second-to-none facility offers high quality supervised training on a one-to-one basis and caters from end stage rehabilitation through to strength training for the athlete.

Using both the knowledge and expertise from the Chiropractic Clinic, along with the CHEK Institutes specialist assessment methods, we are able to offer a unique service to maximise results.

It is our aim to help set realistic health goals and to actively assist our clients in achieving them. This applies equally to clients recovering from specific problems as well as people with an interest in increasing their general well-being.

As well as one to one training for both rehabilitation and fitness the centre offers classes in the elegant and calming environment of simply studio.

Southcote Exercise Centre is located close to the heart of Maidstone town centre and offers free parking for all clients using the centre.  The centre boasts a warm, welcoming, friendly atmosphere with a professional and caring team to match. 

Come and visit the centre any time. 

NEWS:
With the success of the relaunch evening the team are working hard letting the people of Maidstone know how we can make them healthier and fitter.

We'd like to welcome aboard Alex Douglas!

Call 01622 661883 ext 3 or send us an email by clicking here